You can demonstrate this resilience by answering these questions: What is your specific goal? What obstacle do you face in achieving this goal? How can you overcome this obstacle? Here are some examples of how this resiliency process works: Goal: Building sufficient retirement funds. To build suffic...

Over the last 2 1/2 years we collectively experienced a range of emotions from fear and helplessness to anger and frustration. We saw our friends and families struggle too, whether physically, emotionally, or even financially. While physical and emotional fortitude is different for everyone, financi...

For more than a decade, inflation has been essentially dormant. In recent months, though, economists have expected an uptick but were still surprised by the sharp jump in the April Consumer Price Index (CPI), which rose 4.2 percent from a year ago. As an investor, what can you expect if we do enter ...

WESTFIELD — March 22 at 7:30 p.m. LIVE STREAMED “Bryan Stevenson may, indeed, be America’s Mandela.” — Nicholas Kristof, The New York Times. We are honored and excited to announce that Bryan Stevenson, acclaimed human rights attorney, founder of The Equal Justice Initiative and author of The New Yor...

Together with Vanguard Theater Company, Union County Performing Arts Center (UCPAC) offers three-week session for aspiring actors. For the weeks of July 11-July 25, UCPAC, together with Vanguard Theater Company, will hold Summer Theater Camp for children ages 8-13 at UCPAC, 1601 Irving Street in Rah...

2020 started with a promise of a great real estate market – then covid hit, but that did not stop home sellers and buyers. Pivoting quickly, the real estate market exceeded expert opinions. That continued the first half of 2021 and broke records along the way. The question in people’s minds is, “can...

CPAP (Continuous Positive Airway Pressure) is considered the gold standard treatment for sleep apnea because its use can improve sleep-related symptoms and quality of life. Despite these benefits, nightly CPAP use remains problematic for many patients. Difficulty with CPAP may stem from mask discomf...

Margaret Noon is returning to her Union County roots and paying it forward – with organic lettuce, snap peas, heirloom tomatoes, broccoli and much more. Noon is an award-wining lifelong advocate for healthy, sustainable farming and a leader in the Slow Foods movement. Organic produce from her unique...

Lately, everywhere you turn people are concerned about rising inflation. The costs of items from groceries to automobiles and even real estate have increased significantly since the beginning of the year. But is inflation a good thing or a bad thing? Before answering that, let us review some of the ...